pre and post surgical rehab

Absolutely Everything You Need To Know About Pre and Post Surgical Rehab

January 20th, 2021

Are You Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Are you thinking about scheduling major surgery in the near future? If so, you may want to give serious thought to scheduling two other very important and crucial things: pre-operative and post-operative rehab. Surgery may not be as much of a certainty in life

Read Full Post

Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.

January 10th, 2021

Chronic joint pain can be an issue that plagues you weeks and even months. It’s something everyone dreads and when it comes, we often have no clue how to deal with it. Joints are the structures that form the connections between the bones. Joints provide assistance and support in movement. There are a wide variety

Read Full Post

Here are 3 Reasons Why You Must Stay Active as You Age

December 20th, 2020

Looking to Stay Healthy for Life? Start by Staying Active! “You’re only as young as you feel,” or at least that’s how the saying goes. However, it’s likely more accurate to say that you’re only as young as your health allows you to be. When you see elderly people shuffling along on walkers or refusing

Read Full Post

headaches

Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!

December 10th, 2020

So many people think of physical therapy as something to turn to after sustaining a severe injury or a car accident. And sure, while there are plenty of times that physical therapy will be recommended in those instances, this isn’t the only use for this incredibly helpful therapy method. Physical therapy treatments are designed to

Read Full Post

active and pain-free

Back to the Activities You Once Loved With Physical Therapy

November 20th, 2020

Let Physical Therapy Help You Get Back to the Activities You Love! Struggling To Live Life on Your Own Terms? Physical Therapy Can Help! Your golf friends wonder if you’re ever going to join them for another nine holes. That oil painting you started way back when still awaits the finishing touches. You bought a

Read Full Post

medication

Don’t spend the rest of your life taking medicine to control the pain

November 10th, 2020

Tired Of Relying On Prescription Painkillers And Medication To Control Your Pain! Ask Your Doctor About Physical Therapy! Our bodies are incredible machines. We all know that they have the ability to heal and repair themselves, but they can also adapt to nearly any situation. That includes the types of things we put into them.

Read Full Post

chronic back pain

Get Rid of Your Chronic Back Pain

October 20th, 2020

Looking to Rid Yourself of Chronic Back Pain? Here’s 5 Reasons You Should Contact A Physical Therapist To Help Do You Want To End Your Chronic Back Pain? Physical Therapy is Your Answer! Do you struggle with chronic back pain that you fear will always keep you from living the life you want? Well, the

Read Full Post

sedentary

Does your desk job keep you sedentary

October 10th, 2020

Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it

Read Full Post

aches and pains

4 Things To Do if You Wake Up Feeling Achy

September 20th, 2020

Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

Read Full Post

stay-active-during-the-9-5

Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

June 10th, 2020

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

Read Full Post