Manual Therapy
Manual therapy is a safe, effective and non-invasive treatment method that is…
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Therapeutic Exercise
When you say the words “physical therapy” most people automatically assume you…
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Flexibility and Balance Training
Gait Training and Balance Therapy The pace and style with which you…
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Myofascial Release / Trigger Point Release
I’ve heard of trigger point therapy before. What is it? Trigger point…
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Soft Tissue Mobilization
What is Soft Tissue Mobilization This technique is used by manual therapists…
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Neuromuscular Electrical Stimulation (NMES)
What is electrical stimulation? While it may sound a bit intimidating, electrical…
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Sports Enhancement Program
At Roadside Physical Therapy, we are dedicated to helping athletes of all…
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Pre- and Post-Operative Rehabilitation
Pre and Post Surgical Rehab Can Help You Make the Most of…
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Proprioceptive Neuromuscular Facilitation (PNF)
What is Proprioceptive Neuromuscular Facilitation? The term “proprioception” refers to one’s positional…
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Progressive Resistive Exercises
If you enjoy being active and exercising, but you’ve noticed that you’ve…
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Transcutaneous Electrical Nerve Stimulation (TENS)
Many people are intimidated at the mention of electrical stimulation. However, there…
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