Physical Therapy

Reduce Opioid Consumption and Feel Better with Physical Therapy

February 10th, 2020

Do you practice opioid consumption to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent

Read Full Post

Stress- Related Headaches

Treat Stress- Related Headaches with Physical Therapy. Find Out How it Works.

January 20th, 2020

Got a busy life? Can’t find your keys? Did the dog just track in mud on the living room carpet? It’s these little things that add up and affect your ability to cope and can cause you to have a stress-related headache. The next time you have a stress-related headache, don’t reach for the aspirin.

Read Full Post

Stretching

3 Reasons Not to Skip Stretching After Exercising

January 10th, 2020

Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may

Read Full Post