5 Benefits of Therapeutic Massage for Athletes

May 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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Don’t Let Pain Stop You From Getting Back in the Game!

May 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give Roadside Physical Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you

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Relieve Hip and Knee Pain For Good with Physical Therapy!

April 20th, 2019

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several specific ways that physical therapy can help relieve hip

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5 Ways Physical Therapy can Put the Spring Back in Your Step!

April 10th, 2019

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact

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Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

March 20th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!

March 10th, 2019

For whatever reason, your joints just aren’t what they used to be. Whether you’ve been struggling with a recent injury that makes motion painful or you’re simply suffering the usual effects of age-related osteoarthritis, you can’t get around without aches and pains. But gulping down painkillers and leading a sedentary life aren’t very satisfactory solutions

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Finding Relief for Arthritis Pain Sufferers!

February 20th, 2019

Millions of individuals struggle with arthritis pain and stiffness. There are several important steps arthritis sufferers can take to relieve achy, stiff joints. Physical therapy can be part of an effective plan to ease the pain while remaining active. Call Roadside PT office today to find out how a physical therapy program can lessen or

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9 Reasons Why You Need to Start Stretching

February 10th, 2019

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help

January 20th, 2019

Sometimes, a pill just doesn’t cut it when it comes to stress headaches. This class of headache includes the classic “band of pressure” around your head, as well as generalized aching and tenderness. The kind of muscle tension and emotional stress that lead to this type of head pain can create a complex chain reaction.

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5 Quick Tricks to Stay Active!

January 10th, 2019

As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all become a little more realistic about what is and isn’t possible through sheer willpower. Repeat after us: My willpower has limits. Try as you might, you can’t accomplish world peace (or

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